Showing posts with label Self Development. Show all posts
Showing posts with label Self Development. Show all posts

Tuesday, June 7, 2011

Forgiveness

Perhaps one of the most difficult things we will ever do in life is forgive ourself. Sometimes we hurt ourselves, make bad decisions and virtually harm our own lives for the simple lack of our own ability to forgive ourself.

It's not an easy thing to get past. We have to first recognize it to begin with and the pain of it all can force you to keep it buried for years or even a lifetime. No matter how deeply you bury it though it will not prevent it from hurting you further. No it's pretty much guaranteed that if you bury and hold onto it it will in fact hurt you very much and over and over again until you dig it up and deal with it. It's that simple and just that complicated.

We often find it much easier to forgive other people then we do to forgive ourselves. Isn't it ironic that we find it much easier to live a life of self punishment rather than face our own demons and finally forgive ourselves.

If you want to fix your life. If there are holes; if there is pain; if you know you keep making the same mistakes over and over, perhaps in different ways but perhaps similar. Then it's time to dig up what's inside of you. It's time to forgive yourself for you are human. You are not perfect. You have made mistakes. We all have. It is time to let it all go and forgive yourself. Then and only then can you really move on in your life and grasp the life you secretly envision for yourself.

Walk with me today. Give me your hand and let us walk down this road together and ask ourselves for the forgiveness we desperately seek in the depths of our beings. Walk with me today and be free to live the life you desire.

Saturday, May 28, 2011

Who Do You Think You Are?

The other day I experienced an “Ah Ha” moment that made me see my reality differently than I normally see it.

Someone asked me, “What are you afraid of?” I stopped in my tracks. Being homeless and living under a bridge ranked high up there. But as I thought deeper, and after writing my fears down in my journal, I realized that I was afraid of success.

All I could think about was the future. What if I became so successful that I didn’t have time to meditate, write music or play the guitar? Am I ready for the rigors of speaking engagements, workshops and travel?

With awareness, I began to see that this fear was blocking my progress, and I was looking at my life through the lens of this limiting belief.

What’s Holding You Back?

Beliefs are merely repeated thoughts about how you see yourself and the world around you. We protect our beliefs and hold them close to us until they become hardened and crystallized. But they can prevent us from living the life we see for ourselves.

I was surprised to find limiting beliefs lodged in my psyche. After all, I had been a meditator for many years and I thought I had cleaned out all that old rubbish.

What Do You Do Best?

As I thought deeper, I asked myself the question, “Why do I show up the world?” It became apparent that I am here to serve. This is who I think I am. And in order to efficiently serve, I must remain focused on what I do best.

I seek to help others uncover their Divinity aspect. When we are aligned with our truth, we live on purpose. And living on purpose propels our collective evolution.

Think Different

Research has shown that we think 80,000 thoughts a day! 79,000 of them are the same thoughts we had yesterday. How can we create new realities with the same old thinking?

I have created a new belief – the encouraging belief that I can easily overcome and release all limiting beliefs and move forward in the life I see for myself.

You can too.

The first step is awareness. If you catch yourself thinking thoughts that no longer serve you, all you need is to do is wake up to the reality that it’s time for some new thinking.

Are you worth it?

If you’re having trouble moving past old ways of thinking, hire a coach. A coach can offer objectivity and support you through your self-discovery. A coach can help you define who you think you are. A coach can help you discover your Divinity aspect.

I realize that if I focus on what I do best, I’ll have plenty of time to do all things I enjoy. And in that process, I’ll make a valuable contribution to the world.

I remind myself that I am in essence joy. After all, we were created in joy. Across all cultures of the world, we laugh, dance and sing.

So as long as every moment is spent in the awareness of joy, my future will take care of itself.